Recent Blog Posts
Are Your Clothes Lowering Your Energy? The Truth About Fabric!
Are Fabrics Toxic? Did you know the clothes you're wearing right now could be impacting your well-being and your frequency? Toxins, chemicals, and low-frequency fabrics are hidden dangers in what we wear, sleep in, and could be impacting you in ways you never...
Just How Bad Are EMFs? (and what to do about it now)
A topic that’s not often talked about but is super important for your health—EMFs, or electromagnetic fields. What are they? How do they affect our health? And where are they hiding in your house and everyday products? We’ll explore the potential health risks and...
Is Your Water Making You Sick?
The water we drink, shower, and bathe in may be making you sick, even chronically ill. It seems so simple, but in modern society it requires some clearing up. The topic of water alone is so nuanced, it is not exactly crystal clear, and there’s much to be discussed....
Vitamin Sea: Powerful Health Benefits of One Day at the Beach
Just one day at the beach has innumerable benefits beyond fresh air and a feeling of relaxation. Ocean health benefits include elements like ocean air, sand, sea water, deep sea water, and even aquatic colors. All ocean elements have unique and powerful qualities that...
Cauliflower Steaks with Chimichurri & Roasted Garlic
Who knew a vegan, grain free, nightshade free (everything free?) could be so exquisite? Instead of drizzling Chimichurri on steak, try making a cauliflower steak for a delightful and healthy change. Cauliflower steaks with Chimichurri and roasted garlic are easy to...
Warm Brussels Sprout Salad With Fennel, Orange & Pecorino
I love eating salads, but I don't always want to eat a pile of leafy greens. Enter in: sliced fennel, orange wedges and shredded Brussels sprouts for a surprisingly filling vegetarian meal! Add in hazelnuts, fennel frond and pecorino Romano cheese for elevated flavor,...