Grain-Free Chestnut and Mushroom Stuffing
With chestnuts, mushrooms, cranberries, and fresh herbs, this Thanksgiving stuffing has all the flavor without the grains or lectins. Not only is this gluten-free (and, ahem… grain-free and lectin-free), but also great to serve for your vegan guests as well;...
My Favorite Lectin-Free & Gluten-Free Soup Recipes
I used to scour the grocery store aisles, picking up each can and soup carton, examining ingredients, only to painstakingly put the item back on the shelf sorely disappointed. Why was I so disappointed? The ingredients in each of the soups were filled with legumes,...
Grain-Free Fried Fish Tacos
There are a host of Latin flavors you can pull from without the lectins for Cinco de Mayo! What I am making for this festive holiday – Wild Alaskan Pollock (you can use any wild white fish) breaded with cassava flour and spices, carrots, radishes, cilantro and...
Yucatán Salad
Flavors from south of the border doesn’t necessarily mean loaded up with lectins. There are many other profiles we can play with for a deliciously different salad that will tantalize the palate.Mixed greens, baked plantain chips, Castelvetrano olives, apples,...
Shiitake Spinach Egg Drop Soup
Looking for something simple, clean, and filling to make? Try making a homemade Egg Drop Soup. In this recipe, I’ve added Shiitake mushrooms and spinach for added nutritional benefit. It has a little kick with ginger and pepper and I used my Kitchen Scrap Stock... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
