PRESS & MEDIA
Cristy Powers
Certified Holistic Health Coach & Author of Roadmap to Autoimmune Remission
Cristy Powers is a certified Holistic Health Coach and author of Roadmap to Autoimmune Remission. After a decade with two autoimmune diseases, Cristy is Lupus-free and Hashimoto’s-free for over 7 years. Cristy’s personal mission is to share the message that optimal health is achievable naturally, for those with autoimmune disease, chronic illness, and severe inflammation.
Cristy has a health coaching practice, working with clients to discover optimal health naturally to eliminate symptoms, prevent inflammation and disease, lose weight, and more. Her methodology is holistic, addressing the root causes of inflammation and disease treating the person as an entire being; mind, body, and spirit. She guides clients to align with the authentic self; their natural expression of health.
Cristy’s blog, Powersbeing, shares healing anti-inflammatory lectin-free recipes, holistic inspirations, and empowering self-healing tips.
Cristy has been featured on podcasts, online publications, speaking engagements, and has developed meal plan recipes for M Café in West Hollywood in partnership with cardiologist Dr. Ram Dandillaya of Cedars Sinai.
AS SEEN ON
FEATURED PRESS
Cristy on – “Your Story, Our Fight”
“Episode 22 of the #YourStoryOurFight® podcast will feature #lupus patient, lupus advocate, Holistic Health Coach and Author, Cristy Powers! Make sure to tune in this Tuesday, Dec. 21st at 11am PST to catch this inspiring episode anywhere you listen to podcasts.Learn more about Cristy where she provides free holistic wellness tips to empower the autoimmune community!”
Cristy on the Lupus Mind, Body, & Soul Series – “What is Holistic Health?”
“Lupus: Mind.Body.Soul. – A Health & Movement Series. In this session, guest speaker Cristy Powers will discuss holistic health and how it can support your Lupus journey.”
Cristy on – “Healing Autoimmune Disease the Holistic Way”
“Cristy’s personal story of living with two autoimmune diseases. What Lupus and Hashimoto’s disease are and how they affect the body. Why Cristy felt the need to go on a quest to find alternatives to heal her diseases. The changes she made that had the biggest impact on her life. How this lead her to writing a book and coaching other women to cure their own autoimmune diseases.”
Cristy developed recipes for LA’s M Café.
Organic, plant-focused, nutrient-rich superfoods ideal for energy, digestion, and healing. M Café offers customizable meal plans to meet health needs and wellness goals. Cristy contributes seasonal meal, juice, tea, and smoothie recipes for M Café in collaboration with cardiologist Dr. Ram Dandillaya of Cedars Sinai. If you live in the LA area, M Café offers delivery.
Cristy on – “How to LEVERAGE your natural strengths to take control of your health.”
“Cristy’s Story with Autoimmune disease; the power of meditation and focus, starting with mindset and why it’s an underrated health tool, the power of positive words and beliefs, applying your personality strengths towards living a healthier lifestyle, leveraging your natural strengths for wellness success, and forgiving yourself ….proactively.”
“10 Natural Remedies for Flare-Ups”, written by Cristy.
“Feel like you’ve been hit by a truck? Or maybe you just feel like a lifeless zombie trying to get through an average work day. “Flare-ups” are the pits, but there are simple, natural and effective ways to help you bounce back as soon as possible.”
For interviews with Cristy or speaking engagement requests, please send your inquiry and relevant details below.