TESTIMONIALS

“Working with Cristy was self-reflective, motivating, therapeutic, and overall healing both physically and emotionally. When I started with Cristy I thought the focus would be primarily food, food choices, and physical health. I was recently diagnosed with an autoimmune condition and my goal is to avoid immunotherapies. As a Registered Nurse, I know that every medication comes with a tradeoff, many appointments, and simply masks symptoms instead of healing. I embarked on this healing journey with Cristy as a means to heal holistically through food and lifestyle.

Cristy makes the dietary changes in this plan easy as she is a true foodie who is not going to lead you to tasteless foods, expensive supplements, or unrealistic expectations. Within a few weeks I was aware that my food choices and physical health were married to my emotional wellbeing, personal feelings, self-talk, and how I created space for my own growth.

My focus through the program shifted from being primarily about just food to creating a life that serves me day to day and allows me to feel better. I learned that my own quality of life comes from the routine and intent that I set for myself every day.

Cristy integrates food, physical health, meditation, motivation, and love into the program. I was initially resistant to our calls because one-hour sessions seemed arduous and intimidating. However, every call was well structured, flowed, and created a space that was healing, informative, and allowed an exchange of Cristy’s passion and life work to infuse into my life and daily practice.

Through Cristy’s program, I have embraced a new life that allows me to have more control over my day-to-day routine, thoughts, and physical health. I find that I am happier, focused on the present while still striving for more, and my physical inflammation and ailments have subsided. Cristy’s program is worth every penny and ounce of energy.”

“Holistic Healing Solution is eye opening! DO IT!! Cristy created a safe and healthy path for me to navigate. I am a changed person. I am ME again. Everyone around me has noticed the change and says “I’m back” and they are so happy to have me around ? I would describe Cristy as an amazing person who changed my life for the better! Seriously!! I am so very thankful that our paths crossed (I’m tearing up here again writing this ;)) and will be forever changed to be / live my best life.”

“It’s been over a month plus since I’ve worked this life changing program of body, mind and spiritual growth, all working wonderfully together. I was suffering with skin issues for several years and tried many different programs, cleanse, supplements and nothing would help.

Working with Cristy with in the first week of eliminating inflammatory foods (which I thought were healthy) my joints were not painful and my skin began to clear up AND to this day I’ve not had a flare up which is wonderful!

I found this program much deeper and had to look at not just my diet but how was my lifestyle “habits” – did I take time out for me, did I set aside sacred spaces?

Cristy’s support and availability daily was a comfort, knowing if I had any questions about ANYTHING she was there to support me I appreciated our weekly Zoom meetings and her thorough follow up notes of what we covered as well as weekly assignments to slowly incorporate a new lifestyle that would stick.

I would recommend any person who has struggled on their own in perusing a healthy life change and need support and guidance you won’t walk away unchanged. Grateful that I had opportunity to work with such a kind , caring and extremely knowledgeable person as Cristy Powers. Thank you.”

“I came to Cristy to lower my cholesterol and address some alarming blood work. In a very short time, Cristy has made an enormous impact on my health, energy, mindset and overall well-being. I was consistently impressed by her ability to challenge my beliefs about what I thought ‘good nutrition’ was – always in a manner that was patient but driven by someone who truly lives what she is teaching. I am incredibly thankful for her abilities, her commitment to my growth and lasting imprint on my health.”

“Cristy changed my life. She saved me. I found myself settling for living in pain, being overweight, and unhappy. Doing her program I fell in love with myself all over again, gained confidence, felt pretty, started standing up for myself, and an added bonus was losing over 40 pounds.”

“I had chronic eczema on my hands for over 15 years. I no longer play the Russian roulette game… I now know what triggers my eczema. Thank you Cristy, you did what the medical community could not do and identified the cause and helped me. I am truly grateful.”

“HHS is truly a holistic approach to health and wellness. The program is more than just “here is your meal plan … weigh in next week”. Proper nutrition, coupled with mindset work and stress reduction all play a huge role in your success! You’ll have to trust the process, as it’s a very different approach than what you might have traditionally have been taught, heard on social media or your friends & family! I would say this program is for anyone who is ready to do the work and make real, lasting changes in their lives!”

“Holistic Healing Solution is an extremely positive and life-changing experience geared to the specific results you want. Cristy is an amazingly positive and helpful coach that can help anyone deal with any issue.”

“I would say the program is life-changing. You learn to live a healthy lifestyle in all aspects of your life. At first, I was only focused on the diet and exercise portion of the program, but I learned so much more. What I learned was invaluable. Cristy, your program is truly amazing. I wasn’t sure what to expect when I signed up and it far exceeded my expectations. Thank you!”

“Honestly, she is the best mentor and I have worked with others. She isn’t just a coach, she becomes a friend, even a sister, and those 3 months have helped me so much. I’m glad I took the chance on myself to work with her.”

“Wow, Cristy is a miracle worker, truly! Cristy’s program is holistic, gentle, emotional, enlightening, and powerful. She shows up weekly extremely supportive that allowed me to fully achieve my goals and continue to today.”

“Cristy’s program is designed for the individual truly committed to making comprehensive lifestyle changes in a simple, effective and enjoyable environment.The most significant change I have noticed has been increased energy, my body feels lighter and healthier internally, and my friends/family recognize the difference. The biggest tangible change I have noticed since the beginning of this program has been I can see and feel the difference in my body and have greater clarity and focus with my mindset. Outstanding program!”