Recent Blog Posts
Decadent Mussels
Mussels are so easy to make and a guaranteed decadent show-stopper! Eat like a refined fisherman with this tasty lectin-free seafood recipe... so simple, you’ll be wondering why you've been ordering this at French bistros and not making it yourself! Decadent Mussels...
Want More Energy? Think Like A Kid…
"Come on, kids are young that's why they have so much energy!" I know, I know and I used to think the same thing. They do have boundless energy, but you can have it too. Take it from someone who desperately craved an average amount of energy and could barely get...
Baked Avocado Eggs
Sometimes I want a little more in the morning for breakfast than just a smoothie. When I’m on the go, Baked Avocado Eggs is a fast, healthy recipe that’s delicious, lectin-free and surprisingly ready in no time!Avocado Baked Eggs1 whole avocado2 whole pastured eggs1...
Greek-Inspired Lamb Meatballs
A lectin-free appetizer that will leave a tasty impression.With feta, garlic, and oregano, Greek-Inspired Lamb Meatballs will do just that. Beautiful and bite-size, Greek-Inspired Lamb Meatballs will be a distinctive and savory hit. Greek-Inspired Lamb Meatballs1...
Scrumptious Shrimp Salad
Distinctive and savory, Scrumptious Shrimp Salad is a nice twist when looking to mix up your lectin-free salad repertoire from the average ho-hum salad.Although easy to make, this salad is ever-so-tasty and very filling! Did I also say scrumptious? In no time at all,...
Vanishing Veggie Tacos
Mexican food is quite possibly my favorite cuisine. I love it so much I could have it for breakfast, lunch, and dinner. Once I started eating a lectin-free diet, I was devastated to exclude peppers, salsa, beans, and rice from my diet. Let's not forget chips and...