Homemade Vegetable Stock
I recently caught an awful flu and was craving soup to make me feel better. I was feeling so terrible that I just wanted something I could easily heat up. Without much energy, I went to the local grocery store and searched among the various soups on the shelves. Much...
Guacamole n’ Chips – Lectin-Free
Homemade lectin-free guacamole takes mere minutes to make, it’s that simple. It’s a crowd pleaser for parties, a great snack and an addictive addition to any taco. This guacamole recipe has plenty of flavor without the nightshades, making it a lectin-free...
Brussel Sprouts with Pistachios
Brussel sprouts with a dash of pistachios, what a classic recipe! It’s such a lectin-free staple for me that I often like to have it alongside a holiday meal (with a punch of pomegranate seeds or golden raisins, depending on the holiday or occasion). Brussel Sprouts...
Prosciutto-Wrapped Asparagus
Want to be the biggest hit at the next BBQ? Or simply show stop at home with that first bite!Prosciutto Wrapped Asparagus is so easy but also oh-so-mouth-watering… as if asparagus was meant to be with prosciutto, forever and always – Amen! This lectin-free... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
