Recent Blog Posts
Roasted Chicken (for the soul)
While the Sonoma County wildfires raged on my parents were evacuated and stayed with me at the time I made this recipe. We were horrified as we watched our beautiful Sonoma and Napa counties burn. I wanted to make a simple, yet nourishing lectin-free meal to make my...
Wild Cod Accoutrement
Fish was not always my favorite choice growing up. It wasn't until later in life that I realized fish can deliver in flavor with two major items at play, 1) the fish is fresh and 2) one knows how to prepare it and play up its natural flavors. Wild Cod Accoutrement is...
Smoked Salmon Scramble
I love smoked salmon and nothing is more delicious in the morning than Smoked Salmon Scrambled Eggs. Just saying the words: smoked salmon, eggs, creme fraîche and dill to myself is plenty motivation for me to get up in the morning.Smoked Salmon Scramble2 whole...
Guacamole n’ Chips – Lectin-Free
Homemade lectin-free guacamole takes mere minutes to make, it's that simple. It's a crowd pleaser for parties, a great snack and an addictive addition to any taco. This guacamole recipe has plenty of flavor without the nightshades, making it a lectin-free dip you can...
Brussel Sprouts with Pistachios
Brussel sprouts with a dash of pistachios, what a classic recipe! It’s such a lectin-free staple for me that I often like to have it alongside a holiday meal (with a punch of pomegranate seeds or golden raisins, depending on the holiday or occasion). Brussel Sprouts...
Basil and Leafy Green Salad
Looking for an lectin-free easy salad that tastes different than the typical run of the mill? Although this Basil and Leafy Green Salad is simple to make, each ingredient packs its own punch of flavor, giving you an unexpectedly unique salad. Perfect for lunch, dinner...