Homemade Vegetable Stock
I recently caught an awful flu and was craving soup to make me feel better. I was feeling so terrible that I just wanted something I could easily heat up. Without much energy, I went to the local grocery store and searched among the various soups on the shelves. Much...
Creamy Vegan Cauliflower Soup
Without many lectin-free soups on the market, I created this creamy vegan cauliflower soup that is free of harmful lectins and grains. This recipe is completely vegan for clean eating, a guilt-free conscience and a filling soup for any cold winter day.Creamy Vegan...
Vanishing Veggie Tacos
Mexican food is quite possibly my favorite cuisine. I love it so much I could have it for breakfast, lunch, and dinner. Once I started eating a lectin-free diet, I was devastated to exclude peppers, salsa, beans, and rice from my diet. Let’s not forget chips and...
Guacamole n’ Chips – Lectin-Free
Homemade lectin-free guacamole takes mere minutes to make, it’s that simple. It’s a crowd pleaser for parties, a great snack and an addictive addition to any taco. This guacamole recipe has plenty of flavor without the nightshades, making it a lectin-free...
Brussel Sprouts with Pistachios
Brussel sprouts with a dash of pistachios, what a classic recipe! It’s such a lectin-free staple for me that I often like to have it alongside a holiday meal (with a punch of pomegranate seeds or golden raisins, depending on the holiday or occasion). Brussel Sprouts... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
