Roasted Root Veggie Bowl
Who says you need meat, grains, or legumes with your dinner? Not me! It’s healthy to be veggie-centric and you’ll be surprised at just how full you get! Pack those vitamins and minerals in with just one baking sheet and a boat-load of root...
Baked Prosciutto Cups with Goat Cheese
One of the easiest appetizers around and sure to tantalize your guests into wanting more. Crispy baked prosciutto cups are dainty and full of flavor when combined with goat cheese, fresh thyme and a drizzle of honey. A perfect combination of sweet and savory, which...
Parsnip and Spinach Frittata
I am loving parsnips this season and thought I would try adding them to this morning’s frittata. This isn’t just any frittata, it so happens to be gluten-free, grain-free, and lectin-free as well. I was pleasantly surprised with the combination of flavors;...
“Fried” Pastured Chicken Wings with Coconut Flour
“Fried” Pastured Chicken Wings that are grain-free, gluten-free, and lectin-free that are actually baked an not fried and still tastes amazing? Yes, sign me up! I don’t know what got into me tonight, but I just had to make these bad boys. I had a...
Cuban Slow Cooked Pork with Cauliflower Rice
Along with truffles, dark chocolate covered strawberries and pink champagne on Valentine’s Day, I just had to serve something savory for my guests to enjoy to balance out all of the sweetness. A friend asked if I had been cooking all day with the smells wafting... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
