Vanishing Veggie Tacos
Mexican food is quite possibly my favorite cuisine. I love it so much I could have it for breakfast, lunch, and dinner. Once I started eating a lectin-free diet, I was devastated to exclude peppers, salsa, beans, and rice from my diet. Let’s not forget chips and...
Roasted Chicken (for the soul)
While the Sonoma County wildfires raged on my parents were evacuated and stayed with me at the time I made this recipe. We were horrified as we watched our beautiful Sonoma and Napa counties burn. I wanted to make a simple, yet nourishing lectin-free meal to make my...
Wild Cod Accoutrement
Fish was not always my favorite choice growing up. It wasn’t until later in life that I realized fish can deliver in flavor with two major items at play, 1) the fish is fresh and 2) one knows how to prepare it and play up its natural flavors. Wild Cod...
Smoked Salmon Scramble
I love smoked salmon and nothing is more delicious in the morning than Smoked Salmon Scrambled Eggs. Just saying the words: smoked salmon, eggs, creme fraîche and dill to myself is plenty motivation for me to get up in the morning.Smoked Salmon Scramble2 whole...
Guacamole n’ Chips – Lectin-Free
Homemade lectin-free guacamole takes mere minutes to make, it’s that simple. It’s a crowd pleaser for parties, a great snack and an addictive addition to any taco. This guacamole recipe has plenty of flavor without the nightshades, making it a lectin-free... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
