It was Christmas Eve and I wanted a gorgeous and colorful salad to enhance the prime rib I was serving. Wintery white and purple kale mixed with pops of tangerine and pomegranate seeds will make a Winter Wonderful Kale Salad. Eating salads were never so pleasurable...
I recently caught an awful flu and was craving soup to make me feel better. I was feeling so terrible that I just wanted something I could easily heat up. Without much energy, I went to the local grocery store and searched among the various soups on the shelves. Much...
Without many lectin-free soups on the market, I created this creamy vegan cauliflower soup that is free of harmful lectins and grains. This recipe is completely vegan for clean eating, a guilt-free conscience and a filling soup for any cold winter day.Creamy Vegan...
Mussels are so easy to make and a guaranteed decadent show-stopper! Eat like a refined fisherman with this tasty lectin-free seafood recipe… so simple, you’ll be wondering why you’ve been ordering this at French bistros and not making it yourself! Decadent...
Sometimes I want a little more in the morning for breakfast than just a smoothie. When I’m on the go, Baked Avocado Eggs is a fast, healthy recipe that’s delicious, lectin-free and surprisingly ready in no time!Avocado Baked Eggs1 whole avocado2 whole pastured eggs1...
A lectin-free appetizer that will leave a tasty impression.With feta, garlic, and oregano, Greek-Inspired Lamb Meatballs will do just that. Beautiful and bite-size, Greek-Inspired Lamb Meatballs will be a distinctive and savory hit. Greek-Inspired Lamb Meatballs1...
After a decade with two autoimmune diseases, I am now Lupus-free & Hashimoto's-free for over 8 years. Now I coach clients to address the root causes of inflammation holistically to live symptom-free naturally.
   
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