What Can Lent do for You?
Oh, Lent, you’re already here… you always seem to come so fast! I felt like New Year’s Eve was yesterday and we are already on the cusp of spring! A special day alerting us that spring is near is Ash Wednesday, marking the start of some 40 days until...
Holiday Chocolate Bark
With all of the lectin-filled Christmas desserts surrounding me, I needed to whip up something lectin-free that I could enjoy during the holiday season. Without the grains, gluten, lectins or guilt, holiday chocolate bark is a rich treat that will satisfy any holiday...
Festive Holiday Wreaths
My sister Laurie picked up the art of making the most beautiful and festive holiday wreaths on a whim. I can remember a few years ago when she first started making them. Right before Christmas, she thoughtfully hand-delivered wreaths she made for me, my parents and a... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
