Recent Blog Posts
Rainbow Swiss Chard, Wild Mushrooms, Pancetta & Persimmons
I am a huge fan of having decadent savory dishes during the holidays and this will be on my table this year. To balance out the heaviness the dish is garnished with sweetly ripe persimmons to really taste the abundance of salty, sweet, and earthy flavors in each...
Grain-Free Leek & Gruyère Tart
Feeling fancy without the fuss? Story of my life! I love eating well and think a savory leek & Gruyère tart is a delightful grain-free alternative to that morning pastry! Or how about lunch or dinner with a side salad? Heart-shaped? Why not?!Grain-Free Leek &...
My 5 Fav Carb Replacements
At the beginning of my lectin-free journey, I had cravings for foods I was used to eating: bread, tortillas, rice, pasta, and chips were all staples in my diet. With a lectin-free lifestyle, one has to avoid all grains (that includes corn, quinoa, and rice!). The...
Cumin-Coated Wild Shrimp, Manchego & Fennel Salad
Lunch, salads, and being healthy doesn't have to be boring or unsatisfying... Instead, opt for savory-spiced wild shrimp and an assortment of sautéed vegetables to add some pizazz to your vibrant leafy greens!Cumin-Coated Wild Shrimp, Manchego & Fennel Salad5-6...
Yogurt with Rose, Mint & Honey
Feel like having something extra special on your yogurt? Just add dried organic rose petals, fresh mint leaves and a drizzle of honey for a fanciful touch!Yogurt with Rose, Mint & Honey1 cup coconut yogurt (my favorite brand is Cocoyo).2 sprigs fresh mint (stems...
St. Patty’s Day Veggie Bowl
With an Irish last name of Powers, I grew up eating corn beef and cabbage on St. Patrick's Day. I used to love the saltiness of corned beef, but now limit my red meat intake. Why not make a bowl of Irish veggies for this festive meal! I was delighted how filling a...