TESTIMONIALS

“Working with Cristy was self-reflective, motivating, therapeutic, and overall healing both physically and emotionally. When I started with Cristy I thought the focus would be primarily food, food choices, and physical health. I was recently diagnosed with an autoimmune condition and my goal is to avoid immunotherapies. As a Registered Nurse, I know that every medication comes with a tradeoff, many appointments, and simply masks symptoms instead of healing. I embarked on this healing journey with Cristy as a means to heal holistically through food and lifestyle.

Cristy makes the dietary changes in this plan easy as she is a true foodie who is not going to lead you to tasteless foods, expensive supplements, or unrealistic expectations. Within a few weeks I was aware that my food choices and physical health were married to my emotional wellbeing, personal feelings, self-talk, and how I created space for my own growth.

My focus through the program shifted from being primarily about just food to creating a life that serves me day to day and allows me to feel better. I learned that my own quality of life comes from the routine and intent that I set for myself every day.

Cristy integrates food, physical health, meditation, motivation, and love into the program. I was initially resistant to our calls because one-hour sessions seemed arduous and intimidating. However, every call was well structured, flowed, and created a space that was healing, informative, and allowed an exchange of Cristy’s passion and life work to infuse into my life and daily practice.

Through Cristy’s program, I have embraced a new life that allows me to have more control over my day-to-day routine, thoughts, and physical health. I find that I am happier, focused on the present while still striving for more, and my physical inflammation and ailments have subsided. Cristy’s program is worth every penny and ounce of energy.”

I was diagnosed with stage 4 colorectal cancer at age 41 and with zero family history of cancer! After my surgery to remove the tumor, I contacted Cristy to start working with her. I knew that this cancer was not genetic and I was a super healthy athletic and energetic person for most of my life.

Cristy took me under her wings and immediately started to help me reverse all of the things that I could be doing differently to help me heal. She thought me first about self-love and how to be gentle and kind to myself. We did a lot of healing work to reverse the mental damage of built up stress, fears and trauma. I learned how to ask for help from my family, friends and work, to truly take a step back and have time daily to work on my healing journey.

We reduced a ton of stress from my life, I started sleeping better, feeling healthier and focusing daily on myself – making myself a priority. Cristy guided me every step of the way, following up to make sure I am doing okay and sticking with our plan of action. We worked to remove chemicals and toxins from my household, we improved the way we lived as a family thanks to Cristy. Our family started to eat better, be happier and prioritize health. She implemented grounding and educational videos that we could all watch and practice as a family.

After working with Cristy for three months, I had reduced chemo side-affects, my blood results were pristine every time, my tumors were shrinking rapidly this time around and the cancer was diminishing in my body! It was truly a miracle! Cristy is a miracle! She is absolutely God sent. I wish I had started working with Cristy sooner, I would have most likely avoided surgery of a vital organ. However, I am very grateful that I started working with Cristy as she has literally saved my life. I now continue to work with her and have recommended so many of my relatives and friends to the PowersBeing program by Cristy. There’s just so much misleading information and contradicting diets and health recommendations, it’s too hard to navigate it without a phenomenal health coach like Cristy. I highly recommend Cristy Powers and her program to anyone healthy or battling a disease like me. One of the best decision of my life has been working with Cristy Powers. I am able to use the knowledge and tools that I have gained for not only myself, but for my family and kids and generations to come. Thank you Cristy Powers!

“Holistic Healing Solution is eye opening! DO IT!! Cristy created a safe and healthy path for me to navigate. I am a changed person. I am ME again. Everyone around me has noticed the change and says “I’m back” and they are so happy to have me around ? I would describe Cristy as an amazing person who changed my life for the better! Seriously!! I am so very thankful that our paths crossed (I’m tearing up here again writing this ;)) and will be forever changed to be / live my best life.”

“It’s been over a month plus since I’ve worked this life changing program of body, mind and spiritual growth, all working wonderfully together. I was suffering with skin issues for several years and tried many different programs, cleanse, supplements and nothing would help.

Working with Cristy with in the first week of eliminating inflammatory foods (which I thought were healthy) my joints were not painful and my skin began to clear up AND to this day I’ve not had a flare up which is wonderful!

I found this program much deeper and had to look at not just my diet but how was my lifestyle “habits” – did I take time out for me, did I set aside sacred spaces?

Cristy’s support and availability daily was a comfort, knowing if I had any questions about ANYTHING she was there to support me I appreciated our weekly Zoom meetings and her thorough follow up notes of what we covered as well as weekly assignments to slowly incorporate a new lifestyle that would stick.

I would recommend any person who has struggled on their own in perusing a healthy life change and need support and guidance you won’t walk away unchanged. Grateful that I had opportunity to work with such a kind , caring and extremely knowledgeable person as Cristy Powers. Thank you.”

“I came to Cristy to lower my cholesterol and address some alarming blood work. In a very short time, Cristy has made an enormous impact on my health, energy, mindset and overall well-being. I was consistently impressed by her ability to challenge my beliefs about what I thought ‘good nutrition’ was – always in a manner that was patient but driven by someone who truly lives what she is teaching. I am incredibly thankful for her abilities, her commitment to my growth and lasting imprint on my health.”

“I feel so much better than I did before, with much more energy. I’m no longer dragging my body from activity to activity. I have energy upon waking, during work, and at night. No brain fog, just clear thinking. I now believe my weight is NOT here to stay! I’ve lost weight without starving myself. In fact, the new eating plan makes me feel satisfied and I have no more cravings! Cristy’s process is gentle, entirely achievable, and even fun! It didn’t change my lifestyle to something that feels like “work.” Instead, I learned so much about myself and how to create a lifestyle that I not only love but is healthy. What surprised me is how personalized and deep the experience is working with Cristy; it’s beyond the physical and how the mind and spirit also contributes to our health. I was expecting to focus mostly on diet, but it is so much more than that in the best of ways. Your program is off-the-charts amazing, and I am loving this so much. Thank you! It changes lives! It’s changing my life!”

“Cristy changed my life. She saved me. I found myself settling for living in pain, being overweight, and unhappy. Doing her program I fell in love with myself all over again, gained confidence, felt pretty, started standing up for myself, and an added bonus was losing over 40 pounds.”

“I had chronic eczema on my hands for over 15 years. I no longer play the Russian roulette game… I now know what triggers my eczema. Thank you Cristy, you did what the medical community could not do and identified the cause and helped me. I am truly grateful.”

“HHS is truly a holistic approach to health and wellness. The program is more than just “here is your meal plan … weigh in next week”. Proper nutrition, coupled with mindset work and stress reduction all play a huge role in your success! You’ll have to trust the process, as it’s a very different approach than what you might have traditionally have been taught, heard on social media or your friends & family! I would say this program is for anyone who is ready to do the work and make real, lasting changes in their lives!”

“Holistic Healing Solution is an extremely positive and life-changing experience geared to the specific results you want. Cristy is an amazingly positive and helpful coach that can help anyone deal with any issue.”

“I would say the program is life-changing. You learn to live a healthy lifestyle in all aspects of your life. At first, I was only focused on the diet and exercise portion of the program, but I learned so much more. What I learned was invaluable. Cristy, your program is truly amazing. I wasn’t sure what to expect when I signed up and it far exceeded my expectations. Thank you!”

“Honestly, she is the best mentor and I have worked with others. She isn’t just a coach, she becomes a friend, even a sister, and those 3 months have helped me so much. I’m glad I took the chance on myself to work with her.”

“Wow, Cristy is a miracle worker, truly! Cristy’s program is holistic, gentle, emotional, enlightening, and powerful. She shows up weekly extremely supportive that allowed me to fully achieve my goals and continue to today.”

“Cristy’s program is designed for the individual truly committed to making comprehensive lifestyle changes in a simple, effective and enjoyable environment.The most significant change I have noticed has been increased energy, my body feels lighter and healthier internally, and my friends/family recognize the difference. The biggest tangible change I have noticed since the beginning of this program has been I can see and feel the difference in my body and have greater clarity and focus with my mindset. Outstanding program!”

“Working with Cristy has been a gift to both my health and the relationship with myself. Dealing with chronic health issues took a toll on my trust in myself and my body, and during my work with Cristy she really helped me reconnect to those parts of me. Cristy is a wealth of knowledge, and provided the space and accountability in which I was able to shift my habits, and create a healing environment for and within myself.”

The personal email Cristy sent me after each one-hour meeting helped me learn how modern society, what we eat and how we live is making us sick. More importantly, what can we do to become healthy again. Cristy’s approach is incremental. Each week we went deeper into my learning as new ideas and practices were introduced.

In the past I have always felt that I was carrying a heavy load. My thoughts weighed me down, and the heaviness took its toll on my mind, body, and spirit. Working with Cristy, I have been able to approach life with a more positive outlook. It didn’t take long for me to realize that my new-found positive outlook generated even more positivity. People I barely knew were friendly. Strangers began to nod and say hi as they passed by me. Now and then I was the recipient of random acts of kindness.

At this late stage in life, my wellness journey has just begun. I am going to use these building blocks to create a better future for myself and my loved ones. By the way, I get around just fine without a cane or a walker.

Cristy lives by what she teaches. She would not ask you to do anything that she has not done herself. If you want to be the strongest and healthiest person you can be, I recommend Cristy’s course. I can’t wait to see myself a year from today as I become more accomplished in all the healthy practices and habits that Cristy has taught me. I expect to become stronger, healthier, and more peaceful. I know from experience that Cristy taught me ways to become my best self… the best is yet to come.

I found Cristy after being diagnosed with an autoimmune disease. I knew I needed to change what I was eating but I was unsure of what changes to make, especially after doing my own research and getting conflicting information.  Working with Cristy helped me end my joint pain and inflammation. Her program also helped me see how much stress was affecting my health. Cristy is very caring, organized and very detailed. She has so much knowledge to share and does it in a deliberate way, rather than the firehose it could be. I highly recommend her program to anyone with an autoimmune disease who would like to combat the symptoms or for anyone looking for help with weight loss or guidance on clean eating.

“My time with Cristy has been beyond insightful and has opened my eyes to a truly holistic view of my health. I’ve physically never felt better. My chronic nausea and heartburn have cleared up following her personalized protocol and I now have so much knowledge on how to eat for longevity. I am forever grateful for her time, attention to detail, and genuine desire to help me feel better. It has made all the difference for me and my day-to-day life.