Embark on the self-healing journey…
Learn how I radically transformed my health naturally after a decade with two autoimmune diseases.
Alleviate inflammation, autoimmune symptoms, brain fog, chronic fatigue, joint pain, and skin rashes naturally.
Jumpstart your health naturally.
Embark on a transformative 2-week program that harmonizes mind, body, and spirit to ignite your self-healing journey, tackling the root causes of inflammation naturally. Developed from my personal journey overcoming Lupus and Hashimoto’s, this fundamental protocol offers a nurturing, personalized approach designed to feel like a 1:1 coaching experience.
What’s Included?
✅ Two-Week Self-Paced Journey: Experience a foundational program designed to bring you symptom relief and natural energy. Move through each step at your own pace, with a structured plan that supports your journey to well-being.
✅ My step-by step process: Alleviate inflammation and address the root causes of symptoms naturally with methodical, gentle steps. Also, learn the intention and “why” behind the process.
✅ Empowerment Through Self-Healing: Acquire practical skills and techniques to understand your body’s messages and prevent inflammation naturally.
✅ Transformative Mindset Work: Engage in foundational mindset practices that foster lasting change and cultivate a positive, supportive approach to your health journey.
✅ Weekly Holistic Health Plans: Have an intentional, clear plan each week that addresses every aspect of your well-being, ensuring a comprehensive and effective approach to overall well-being.
✅ Gentle, Incremental Changes: Implement gradual, gentle changes that align with your authentic self, avoiding any abrupt, abrasive, or unnatural methods to achieve health goals gracefully. Yes, you can feel good making changes and actually enjoy the process!
✅ Educational Modules: Access in-depth educational video content covering a wide range of wellness topics, including nutrition, stress management, breath work, and spiritual aspects. These modules empower you with the knowledge to understand and improve your health naturally on your own terms.
✅ Supplemental Guides & Resources: Printable guides and resources to help you navigate your self-healing journey with ease.
✅ Holistic Integration: Delve into a holistic approach that harmonizes mind, body, and spirit, creating a balanced path to optimal health.
✅ Ongoing Access: Enjoy ongoing access to all videos, materials, and resources provided throughout the program. This ensures you have a clear and intentional path afterward to continue empowering yourself naturally long after the program ends.
Learn the root causes of inflammation to finally address chronic fatigue, brain fog, joint pain, weight issues naturally.
Start the holistic journey to reclaim your vitality and well-being naturally, delving deep into every aspect of your being—mind, body, and spirit. Self-Healing Jumpstart offers a foundational pathway to uncover natural alignment working with your Divine design to build optimal health. Guided by Cristy, discover newfound alignment, renew natural energy, and reveal the joy of symptom relief.
Success Stories:
“I feel so much better than I did before, with much more energy. I’m no longer dragging my body from activity to activity. I have energy upon waking, during work, and at night. No brain fog, just clear thinking. I now believe my weight is NOT here to stay! I’ve lost weight without starving myself. In fact, the new eating plan makes me feel satisfied and I have no more cravings! Cristy’s process is gentle, entirely achievable, and even fun! It didn’t change my lifestyle to something that feels like “work.” Instead, I learned so much about myself and how to create a lifestyle that I not only love but is healthy.”
“I was suffering with skin issues for several years and tried many different programs, cleanse, supplements and nothing would help.
Working with Cristy with in the first week of eliminating inflammatory foods (which I thought were healthy) my joints were not painful and my skin began to clear up AND to this day I’ve not had a flare up which is wonderful!”
“Cristy is an extraordinary coach! From the first moment you realize her awesome commitment to helping you heal and achieve your best life. Cristy uses a holistic approach by aligning all aspects of health, including the body, mind, spirit, and emotions. With Cristy’s professionalism, expertise, and dedication, she educated me about the various components of healing my body and living in true health and wellness.”
“I would say the program is life-changing. You learn to live a healthy lifestyle in all aspects of your life. At first, I was only focused on the diet and exercise portion of the program, but I learned so much more. What I learned was invaluable. Cristy, your program is truly amazing. I wasn’t sure what to expect when I signed up and it far exceeded my expectations. Thank you!”
“Working with Cristy helped me end my joint pain and inflammation. Her program also helped me see how much stress was affecting my health. Cristy is very caring, organized and very detailed. She has so much knowledge to share and does it in a deliberate way, rather than the firehose it could be. I highly recommend her program to anyone with an autoimmune disease who would like to combat the symptoms or for anyone looking for help with weight loss or guidance on clean eating.”
“I had chronic eczema on my hands for over 15 years. I no longer play the Russian roulette game… I now know what triggers my eczema. Thank you Cristy, you did what the medical community could not do and identified the cause and helped me. I am truly grateful.”
You tired of feeling sick, tired, and out of alignment.
After all the diets and workouts, nothing gives you tangible results.
Conflicting advice is everywhere, you have no idea where to start, and just want clear steps that makes sense to feel better.
You feel the same or worse even after diets, doctor appointments, and pharmaceuticals.
Your symptoms are ever present and you have no idea why they appear.
You are tired of chasing ways start feeling better.
You do not feel seen, heard, or understood in your health journey.
Mainstream medicine has not provided results.
You can’t energetically get through a day – something has to change.
You want to start understanding why you feel the way you do and what to do about it.
You are tired of your health impacting your life, your relationships, your career, and overall trajectory.
You intuitively know deep down the path you are on is not working.
It’s time to start listening to your mind, body, & spirit.
You want to address your health naturally.
You are ready to finally feel better by listening to all parts of you –
mind, body, & spirit
Self-Healing Jumpstart is specifically designed for:
✔️autoimmune conditions,
✔️chronic fatigue,
✔️brain fog,
✔️skin rashes,
✔️joint pain,
✔️gut issues,
✔️weight issues & more
You are designed perfectly.
Discover what works with your complete design;
mind, body, & soul.
Address your health holistically – mind, body, and spirit. The self-healing journey is an exploration way beyond diet to achieve natural results. It is lovingly addressing all aspects of who you are; as an entire being.