Homemade lectin-free guacamole takes mere minutes to make, it’s that simple.
It’s a crowd pleaser for parties, a great snack and an addictive addition to any taco.
This guacamole recipe has plenty of flavor without the nightshades, making it a lectin-free dip you can splurge on with lectin-free chip recommendations at the end of the post! Also, be sure to check out other Latin-inspired lectin-free recipes down below.
Guacamole
Servings 2
Ingredients
- 2 whole avocados
- 1/4 red onion chopped
- 1 garlic clove minced
- 1 halve lime (juice)
- 1/4 cup cilantro minced
- salt & pepper to taste
- chips (I use Siete Grain-Free Tortilla Chips)
Instructions
- Remove skins and pits from your avocado. Set one pit to the side.
- Mashup both avocados with a fork until lumps are removed. Make it as lumpy or smooth as you like.
- Mince your garlic, cilantro, and onion.
- Add to avocados. Squeeze 1/2 lime in the mix. Mix all together.
- Salt and pepper to taste. That's it! Easy does it and entirely guilt free.
- Place the pit in the bowl with the avocado blend (the pit helps to keep the color intact).
For lectin-free chip options, you can make your own with plantain chips or you can buy a few lectin-free and nightshade-free options on the market:
- Tropic Traditions Cassava Strips tastes like a salty potato chip without the potato (nightshade)!
- Tropic Traditions Plantain Chips
- Terra Plantain Chips With Avocado or Coconut Oil
- Lime Flavored Plantain Chips
