Fitness

As a certified Pilates instructor and personal trainer, I have a few favorite tools that will usher you into a new level of fitness and drive the physical results you are looking for.

core sliding discs workout exercise Pilates core

Core Slide Discs

No reformer needed! Your hands or feet can slide these discs to simulate challenging lunges, pikes, and more. Add some hand weights or ankle weights for a tough workout.

 

Workout pilates yoga ankle weights

Ankle & Arm Weights

Essential in my workout repertoire to level up my mat workouts to tone glutes, legs, and arms.

Gaiam resistance bands different strengths weights

Resistance Bands

Different colors for different resistance levels. Wonderful asset to tone up your assets!

best yoga mat premium gaiam

Premium Yoga Mat

The classic yoga mat that I have used for over two decades and still going strong! Highly recommend Gaiam mats, great quality, durable, and long lasting.

Balanced Body Pilates Ring Magic ring

Balanced Body Pilates Ring

Essential workout tool for any Pilates practice, mat or reformer for diverse and challenging workouts.

best yoga block support gaiam

Yoga Support Blocks

Provides assistance in many posture variations and allows for a deeper stretch. A yoga basic!

stay put yoga towel with pocket

Active Dry Yoga Mat Towel

My sweat game is strong when I’m on the mat. This mat towel allows me to grip even when I get sweaty instead of slipping around! I love the pocket edges – great design!

Toesox best Pilates Yoga socks workout gear

Pilates & Yoga Grip Socks Multipack

Whether on a reformer or a mat, grip socks make your workout safer and easier. I love this multipack for the neutral colors that go with everything.

stott pilates hand held weight balls

Pilates & Yoga Grip Socks Multipack

Instead of traditional hand weights, challenge the dexerity of your hands as you tone your muscles.  They come in sets with different weight options.

gaia yoga strap best

Yoga & Stretch Support Strap

An essential tool to assist in deepending a stretch or aid in any range of yoga postures.

hydrogen health water bottle

Hydrogen Health Water Bottle

SAVE 20% WITH ‘POWERSBEING’

USE CODE ‘POWERSBEING’ FOR 20% OFF ENTIRE ORDER

The water bottle for next level hydration: alkaline, hydrogen-rich,mineralized, and filtered.

Pilates workout ball

Pilates Mini Exercise Ball

Classic Pilates gear for toning, stretching, physical therapy, and core training.

I only recommend products I would use myself and all opinions expressed here are my own. This post may contain exclusive discounts and affiliate links that are no additional cost to you and I may earn a small commission.  Product recommendations are for informational and educational purposes only and not intended to be a substitute for medical care, diagnosis, or treatment. Any recommendation is at your own risk. Please see full disclosure for more information.