St. Patty’s Day Veggie Bowl
With an Irish last name of Powers, I grew up eating corn beef and cabbage on St. Patrick’s Day. I used to love the saltiness of corned beef, but now limit my red meat intake. Why not make a bowl of Irish veggies for this festive meal! I was delighted how filling...
Herbed Mushroom Stuffed Cabbage
Inspired by the French dish “Chou Farçi” (meaning stuffed cabbage) I wanted to create a similar dish but without the typical meat filling. Herbs, mushrooms, and golden beets provided all the complexity without the meat (or the lectins). Herbed Mushroom...
Vegan “Cream” of Broccoli Soup
I always loved Cream of Broccoli soup but felt so guilty after turning the can over to look at the nutrition label (and not to mention all of the questionable unhealthy ingredients added in). Instead, I decided to play with actual vegetables and herbs to create a...
Roasted Root Veggie Bowl
Who says you need meat, grains, or legumes with your dinner? Not me! It’s healthy to be veggie-centric and you’ll be surprised at just how full you get! Pack those vitamins and minerals in with just one baking sheet and a boat-load of root...
Roasted Romanesco
I didn’t even know what a Romanesco was until this stunner caught my eye at the San Rafael Farmer’s Market at the Civic Center (one of the best markets I have been to, by the way). So what is Romanesco and what do you do with this geometric masterpiece? It... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
