Savory Vegetable Millet
There’s an art to millet. It can be savory or sweet, creamy or thick like polenta. This time, let’s go savory and creamy, shall we? This is a grain-free dream. Millet is so comforting with sautéed vegetables… try mushrooms, rainbow chard, garlic, and...
Cumin-Spiced Green Plantain Chips
Crispy cumin-spiced green plantain chips hit the spot with a side of homemade guacamole. It’s a filling and tasty snack for half the price of chips. Easy to make, affordable, and lip-smacking good. You’ll be making these chips more than once to satisfy...
Yucatán Salad
Flavors from south of the border doesn’t necessarily mean loaded up with lectins. There are many other profiles we can play with for a deliciously different salad that will tantalize the palate.Mixed greens, baked plantain chips, Castelvetrano olives, apples,...
Parsnip Purée with Thyme
Ditch inflammatory potatoes, especially when you have a creamy, fluffy, and slightly sweet substitute! Sorry, Mr. Potato, but there’s really no going back… It’s really Mr. Parsnip from here on out.Hit it with a hint of thyme for a refreshing herbal...
Rainbow Swiss Chard, Wild Mushrooms, Pancetta & Persimmons
I am a huge fan of having decadent savory dishes during the holidays and this will be on my table this year. To balance out the heaviness the dish is garnished with sweetly ripe persimmons to really taste the abundance of salty, sweet, and earthy flavors in each... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
