Grain-Free Fried Fish Tacos
There are a host of Latin flavors you can pull from without the lectins for Cinco de Mayo! What I am making for this festive holiday – Wild Alaskan Pollock (you can use any wild white fish) breaded with cassava flour and spices, carrots, radishes, cilantro and...
Savory Vegetable Millet
There’s an art to millet. It can be savory or sweet, creamy or thick like polenta. This time, let’s go savory and creamy, shall we? This is a grain-free dream. Millet is so comforting with sautéed vegetables… try mushrooms, rainbow chard, garlic, and...
Veggie Frittata
Super easy to make, absolutely delicious, and full of vegetables! Try throwing together a frittata with all of those vegetables in your fridge. Just a few eggs, mushrooms, rainbow chard, and onion for pizzazz. It smells like heaven! Nope, that’s just...
Cumin-Spiced Green Plantain Chips
Crispy cumin-spiced green plantain chips hit the spot with a side of homemade guacamole. It’s a filling and tasty snack for half the price of chips. Easy to make, affordable, and lip-smacking good. You’ll be making these chips more than once to satisfy...
Yucatán Salad
Flavors from south of the border doesn’t necessarily mean loaded up with lectins. There are many other profiles we can play with for a deliciously different salad that will tantalize the palate.Mixed greens, baked plantain chips, Castelvetrano olives, apples,... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
