Brussel sprouts with a dash of pistachios, what a classic recipe! It’s such a lectin-free staple for me that I often like to have it alongside a holiday meal (with a punch of pomegranate seeds or golden raisins, depending on the holiday or occasion). Brussel Sprouts...
Looking for an lectin-free easy salad that tastes different than the typical run of the mill? Although this Basil and Leafy Green Salad is simple to make, each ingredient packs its own punch of flavor, giving you an unexpectedly unique salad. Perfect for lunch, dinner...
Want to be the biggest hit at the next BBQ? Or simply show stop at home with that first bite!Prosciutto Wrapped Asparagus is so easy but also oh-so-mouth-watering… as if asparagus was meant to be with prosciutto, forever and always – Amen! This lectin-free...
Salad for breakfast you ask? Oui! “Petit Dejeuner” is French for breakfast and although a salad in the morning sounds unappetizing to most, do not be fooled! Salad Dejeuner is dripping with flavor and does not have to be reserved for breakfast alone; it...
I love salads, but this Peach and Arugula Salad, in particular, speaks to everything summer. It’s light, yet rich and nuanced. The flavors are so well balanced and every bite tastes like the flavors of summer. Instead of adding the typical tomato with burrata, opt for...
After a decade with two autoimmune diseases, I am now Lupus-free & Hashimoto's-free for over 8 years. Now I coach clients to address the root causes of inflammation holistically to live symptom-free naturally.
   
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