I love eating salads, but I don’t always want to eat a pile of leafy greens. Enter in: sliced fennel, orange wedges and shredded Brussels sprouts for a surprisingly filling vegetarian meal! Add in hazelnuts, fennel frond and pecorino Romano cheese for elevated...
Toss the bulgar and grains aside, this grain-free, gluten-free, and lectin-free broccoli rice Tabbouleh beats the pants off any Tabbouleh! This recipe can be a very filling and tasty main salad or a side dish. Broccoli Rice Tabbouleh is a crowd pleaser and a great...
With spring upon us, what better inspiration for a salad than asparagus? Heat your skillet and wet your palette for a delightful warmed salad tossed with parsley, pistachios, spring onions, shallots, and more. An easy-to-make lectin-free recipe and impressively...
Get your cruciferous crunch on with an elegant salad this New Year. I’m on a caviar kick and you should be too!A mix of hardy leafy greens, fennel, red onion, crème fraîche, and caviar make this salad trè magnifique!Cruciferous Caviar Salad1/4 cup Brussels...
Lunch, salads, and being healthy doesn’t have to be boring or unsatisfying… Instead, opt for savory-spiced wild shrimp and an assortment of sautéed vegetables to add some pizazz to your vibrant leafy greens!Cumin-Coated Wild Shrimp, Manchego & Fennel...
Distinctive and savory, Scrumptious Shrimp Salad is a nice twist when looking to mix up your lectin-free salad repertoire from the average ho-hum salad.Although easy to make, this salad is ever-so-tasty and very filling! Did I also say scrumptious? In no time at all,...
After a decade with two autoimmune diseases, I am now Lupus-free & Hashimoto's-free for over 8 years. Now I coach clients to address the root causes of inflammation holistically to live symptom-free naturally.
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