Roasted Chicken (for the soul)
While the Sonoma County wildfires raged on my parents were evacuated and stayed with me at the time I made this recipe. We were horrified as we watched our beautiful Sonoma and Napa counties burn. I wanted to make a simple, yet nourishing lectin-free meal to make my...
Wild Cod Accoutrement
Fish was not always my favorite choice growing up. It wasn’t until later in life that I realized fish can deliver in flavor with two major items at play, 1) the fish is fresh and 2) one knows how to prepare it and play up its natural flavors. Wild Cod... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
