Stop People Pleasing: It’s Destroying Your Health
What if the very act of trying to please everyone around you could be silently sabotaging your health? People pleasing in my opinion is just as toxic as taking, taking, taking – it’s just the other extreme side of the spectrum. It is an imbalance. Chronic giving...
No Botox Needed: Glow Naturally Past Your 40s
At 44, I don’t use botox, filler, or anything unnatural in my beauty routine and have decided to age naturally. I know, I’m going out on a limb. In all honesty, I have seen great results by reflecting health from the inside out. It’s something you just can’t fake. As...
Are Your Clothes Lowering Your Energy? The Truth About Fabric!
Are Fabrics Toxic? Did you know the clothes you’re wearing right now could be impacting your well-being and your frequency? Toxins, chemicals, and low-frequency fabrics are hidden dangers in what we wear, sleep in, and could be impacting you in ways you never...
Just How Bad Are EMFs? (and what to do about it now)
A topic that’s not often talked about but is super important for your health—EMFs, or electromagnetic fields. What are they? How do they affect our health? And where are they hiding in your house and everyday products? We’ll explore the potential health risks and...
Is Your Water Making You Sick?
The water we drink, shower, and bathe in may be making you sick, even chronically ill. It seems so simple, but in modern society it requires some clearing up. The topic of water alone is so nuanced, it is not exactly crystal clear, and there’s much to be discussed.... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
