Paint the town in Portland!
With its brisk February weather and chill vibes, Portland (Oregon) welcomed me with rare sunshine and the usual eccentricities that can only be expected from episodes of “Portlandia”. For those of you unfamiliar with Portland (or the show...
La Quinta the Old Hollywood Oasis
That’s not a shiny mirage you see in the scorching desert heat… it’s La Quinta Resort, the oasis of relaxation and recreation you have been searching for! Just outside Palm Springs, La Quinta still whispers luxury to those lucky enough to know it....
Dream Big with a Vision Board
Resolutions, intentions, and goals are wonderful to dream up, but powerful when you create a vision board! Ritualize a vision board project each New Year or even periodically throughout the year as you manifest your dreams… I love making vision boards any time...
Desert Magic in Sedona
Sedona, you had me at first (internet-stalking) sight. Your stunning red rock formations and tales of powerful vortexes piqued my interest and drew me in (with your mythical desert magic spells?). Many Pinterest pins later, I finally went! Whether you are going to...
Holiday Chocolate Bark
With all of the lectin-filled Christmas desserts surrounding me, I needed to whip up something lectin-free that I could enjoy during the holiday season. Without the grains, gluten, lectins or guilt, holiday chocolate bark is a rich treat that will satisfy any holiday... ABOUT CRISTY
Hello! I'm Cristy Powers, Holistic Health Coach and author of Roadmap to Autoimmune Remission.
