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Vegetable tacos that are vegan and lectin free
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Vanishing Veggie Tacos

Course Main Course
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 2

Ingredients

  • grain free tortillas (I use Siete Cassava Tortillas)
  • 2 cups mushrooms an assortment is preferable
  • 4-5 sprigs cilantro
  • 1 halve red onion minced
  • 1 whole garlic clove
  • 1 tbsp olive oil
  • salt & pepper to taste
  • guacamole optional

Instructions

  • I like to pre-chop my ingredients before I start heating up the stovetop, so things are ready to go. Separate mushroom strands (to individualize the clumps they seem to grow in) and mince the onion and garlic. 
  • Heat a saucepan over medium-high heat with olive oil. Once it heats, add onions and mushrooms. 
    Mushroom and shallots
  • Heat another saucepan over medium-high heat simultaneously to toast tortillas (if using a pan, I lightly mist with an olive oil spray vs. pouring in olive oil for a light coat). If you have a non-electric stovetop, just throw the tortilla straight on the burner.
  • Chop cilantro finely while the medley cooks.
  • Flip tortillas quickly until golden brown on each side. Note that the Siete brand I use cooks quickly and to avoid cooking too long or it will harden. As tortillas cook, place on a separate plate and cover with a saucepan lid to keep warm. If you have a tortilla warmer, even better!
  • Stir vegetables and cook for only a few minutes; you want vegetables to be golden and al dente upon serving. Once caramelized, remove from heat.
  • Plate tortillas and pour your mushroom mixture on top. Garnish with salt, pepper, and cilantro and add a squeeze of lime. Perfecto!