Your body isn’t broken, it’s speaking.

Awaken the healing wisdom within.

Decode your symptoms. Restore your vitality. Reclaim your power – naturally.

Natural, root-cause solutions for those who are ready to rise.

You’re not broken. You’re being called back to yourself.

You’ve likely been down many paths already and something still feels off. In fact, you haven’t felt like yourself in possibly years.

Supplements. Diets. Doctor appointments.

And yet—your body’s still speaking to you.

The constant fatigue. Digestive issues. Debilitating joint pain. Skin rashes. Lingering brain fog. Inflammation.

Here’s what I’ve learned after over a decade-long journey of overcoming two autoimmune disease (Lupus and Hashimoto’s) naturally:

True healing starts when you stop suppressing symptoms and start listening to them.

The thing is, what we suppress doesn’t magically go away – it simply finds another way to be heard.

This is the difference between superficial relief and reclamation of self.

Now, I am 8+ years symptom-free, Pharma-free, and disease-free and I empower others to do the same.

This isn’t about masking symptoms. It is a call to realign, to return to the truth of who you are.

Powersbeing Holistic Health Coaching Cristy Powers Author, Holistic Health Coach, Author Autoimmune Natural Wellness

Cristy Powers 

Holistic Health Coach

Author, Roadmap to Autoimmune Remission

If you’re ready to rise, this is where it begins…

In this free masterclass, I’ll show you how to address the root causes of chronic fatigue and begin the natural healing process — from someone who’s lived it.

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Revolve Active Cristy Powers Live Pilates Instruction
Cristy Powers Holistic Health Coach
Cristy Powers Thrive Global
Grokker Cristy Powers
Cristy Powers Meal Plan M Cafe Holistic Health Coach

“Cristy changed my life. She saved me. I found myself settling for living in pain, being overweight, and unhappy. Doing her program I fell in love with myself all over again, gained confidence, felt pretty, started standing up for myself, and an added bonus was losing over 40 pounds.”

Elise W.

“I am feeling better than I have felt in years. I am so grateful for Cristy and her program. It truly changed my life.”

Katie F.

“I came to Cristy to lower my cholesterol and address some alarming blood work. In a very short time, Cristy has made an enormous impact on my health, energy, mindset and overall well-being. I was consistently impressed by her ability to challenge my beliefs about what I thought ‘good nutrition’ was – always in a manner that was patient but driven by someone who truly lives what she is teaching. I am incredibly thankful for her abilities, her commitment to my growth and lasting imprint on my health.”

Craig H.

Healing Isn’t One-Dimensional

Neither is my work.

Cristy Powers autoimmune holistic health coach and author

Most approaches address either the body or the mind. I guide you through both—and beyond.

This isn’t surface-level wellness. 

True healing isn’t linear—and it doesn’t happen by treating symptoms in isolation. The work we do together goes deeper: peeling back the physical, emotional, and energetic layers that have been blocking your vitality.

We’ll explore the tangible — nutrition, gut repair, nervous system balance, and detoxification—and the intangible, like suppressed emotions, subconscious patterns, and the deep spiritual meanings behind your symptoms.

This is for those ready to stop outsourcing their power—and reclaim it instead.

Your symptoms are not life sentences. They are invitations back to self.

You don’t need another temporary solution.

You need to come home to yourself.

Cristy Powers autoimmune holistic health coach Pilates instructor

What Happens When You Heal At The Root

This work isn’t just about feeling better, it’s about returning to your true being.

Cristy Powers Holistic Health Coach

✔️ You stop managing symptoms—and start eradicating them.
No more guessing games. You’ll learn what your body’s been trying to say all along—and how to respond with clarity, compassion, and care.

✔️ You reconnect to your body as an ally, not an enemy.
Symptoms no longer feel scary or mysterious. Instead, they become powerful messages you deeply understand and know how to address—guiding you toward true alignment mentally, physically, and spiritually.

✔️ You move from chronic depletion to sustainable vitality, naturally.
Energy returns. Mental fog clears. Digestion, skin, sleep, mood—everything starts to naturally shift as your system rebalances from within.

✔️ You co-create a lifestyle that feels natural, not forced.
Practices that tangibly nourish your biology and your spirit, while being in complete alignment with who you are.

✔️ You remember the power you’ve had all along.
This is transformation from the inside out—not something I do to you. You are empowered with guidance, the tools and knowledge to learn about yourself intimately to self-heal. 

This Isn’t About Diagnoses. It’s About You.

I don’t treat conditions.


I work with people—complex, multi-dimensional human beings—who are ready to heal at the root.

That said, my clients have come to me with labels like:

Autoimmune and chronic illness diseases and symptoms I have worked with.

“Holistic Healing Solution is eye opening! DO IT!! Cristy created a safe and healthy path for me to navigate. I am a changed person. I am ME again. Everyone around me has noticed the change and says “I’m back” and they are so happy to have me around ? I would describe Cristy as an amazing person who changed my life for the better! Seriously!! I am so very thankful that our paths crossed (I’m tearing up here again writing this ;)) and will be forever changed to be / live my best life.”

Anna G.

“Honestly, she is the best mentor and I have worked with others. She isn’t just a coach, she becomes a friend, even a sister, and those 3 months have helped me so much. I’m glad I took the chance on myself to work with her.”

Fatima C.

“It is truly a holistic approach to health and wellness. The program is more than just “here is your meal plan … weigh in next week”. Proper nutrition, coupled with mindset work and stress reduction all play a huge role in your success! You’ll have to trust the process, as it’s a very different approach than what you might have traditionally have been taught, heard on social media or your friends & family! I would say this program is for anyone who is ready to do the work and make real, lasting changes in their lives!”

Autumn B.

Methodology

Addressing The Root Causes of Dis-ease

autoimmune disease, chronic illness holistic methodology to self-heal